Did you know...
- Stress
- Unhealthy habits
- Lack of nutrition, and
- Too much exposure to harmful microbes
...all affect the immune system
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkw1Op3DLGVrXdhGFn3HlNI3T_D1zCIenKU1jb5M_C0VvYEeovDM1NRDORb4Iw0QZvXkMbapwKPP1geZYeW7g01pw2thHxsoIsypxXYbYx43u4svx-UdaQQ0yRdLs-lWL-otO1u0AbQ4_V/s320/villi.jpg)
So what happens when your body is not absorbing the nutrients out of the food?
Appetite increases - craving for foods like fats and sugars because they are the easiest substance for your body to absorb
Become fatigued - because your body is lacking of proper nutrients
Unhealthy villi - your body thinks it is starving and it stores instead of burning your fats
Which is your body shape?
"I eat really healthy and I love low fat foods and I take vitamins". No matter how much good food and vitamins you take in, if your body is not absorbing them, then it is a total waste.
So, Are you ready to make a big change in your life and want to have a healthier YOU? Call/ SMS me for FREE CONSULTATION.
Is your weight healthy (BMI)?
Body Mass Index (BMI) is a way to look at your body weight related to your height. It is a scientifically-based index that categorizes you as being underweight, normal, overweight or obese, and also lets you know about your risk for developing obesity-associated diseases.
Know your BMI now..